Prenatal Classes
Feeling overwhelmed? Want to make informed choices but don't know where to start? This class is for you!
Prenatal classes are designed for expectant couples to take in their first or second trimester. The emphasis in these classes is care and decision making during pregnancy. For birth specific classes, see childbirth classes.
Topics will include:
Obstetrician? Family Physician? Midwife?
Hospital? Home?
Key questions when interviewing your potential providers
What is a doula? Is a doula right for your family? Key questions for interviewing
Nutrition and Exercise during pregnancy
Preventing Toxemia
Prenatal tests that will be offered in your pregnancy
Breakdowns of Prenatal tests/screenings and benefits and risks of each
Easing discomforts in pregnancy
Preparing for your birth in the first and second trimester
Recognizing preterm labor and other warning signs
Much more!
Are you looking for an early prenatal class in Roanoke, Virginia? I am an ALACE trained prenatal and childbirth educator and have personally given birth 8 times as well. My desire in instructing these classes is to educate women about their options during pregnancy and childbirth so that they can have a positive, empowering experience. If you have any questions, please give me a call at: (540) 977-3726 or email at:
Each class series runs for 2 weeks. Classes will meet once a week for 2-3 hours.
Fees: $45 per couple; $35 for doula clients