Prenatal Classes

Feeling overwhelmed?  Want to make informed choices but don't know where to start?  This class is for you!

Prenatal classes are designed for expectant couples to take in their first or second trimester.   The emphasis in these classes is care and decision making during pregnancy.  For birth specific classes, see childbirth classes.

Each class series runs for 2 weeks.  Classes will meet once a week for 2-3 hours. 

Fees:  $75 per couple

Topics will include:

• Obstetrician?  Family Physician?  Midwife?

• Hospital?  Home?

• Key questions when interviewing your potential providers

• What is a doula?  Is a doula right for your family?  Key questions for interviewing

• Nutrition and Exercise during pregnancy

• Preventing Toxemia

• Prenatal tests that will be offered in your pregnancy

• Breakdowns of Prenatal tests/screenings and benefits and risks of each

• Easing discomforts in pregnancy

• Preparing for your birth in the first and second trimester

• Recognizing preterm labor and other warning signs

• Much more!